Eczema is an allergic reaction on the skin area. Medically, it is defined as an inflammation occurred in the epidermis region, the uppermost layer of the skin. This is actually a whole group of skin disorders that may affect people of any age.
Eczema can be of several types depending on the cause of the problem. In most of the treatments, the initial attempt is to diagnose the causes of the problem and then follow the corresponding medications as suggested by the health practitioners. Nonetheless to say, the chemical based treatments may lead to certain side effects such as arthritis, asthma and many others. So, to some individual eczema natural treatment is preferred over any other chemical based products. In fact, many scientific studies even confirmed about the benefits associated with eczema natural treatment.
‘Prevention is better than cure’ – this phrase has a significant place in eczema natural treatment. This is the most essential step that incorporates in treating eczema quite profoundly. This includes lifestyle change, healthy diet, body cleansing, exercise, and natural therapies.
Heredity plays a significant role in the predisposition of eczema. So if there is an eczema patient in the family, the parents must know that the children are on high risk. However, proper prevention may lead to lower the risk for developing eczema. Studies show that breast milk plays a crucial role in the prevention of eczema. Doctors suggest that a baby must live on breast feeding for at least up to 6 months to one year along with solid food. It lowers the risk of eczema.
Babies with family history for eczema must be protected from potential allergens and irritants.
Maintain Healthy Diet
Food is important to keep us moving and healthy. But some foods may trigger the problem of eczema. Most of these foods are well-known to us such as cow’s milk, egg, wheat, soy, corn, and food additives and preservatives. If certain foods play significant role in triggering eczema in your case, you may experience eczema reaction within 2 to 24 hours after having the food.
The food tolerance is also a significant factor that contributes to the occurrence of eczema. “One man’s bread, another man’s dead” – so not all healthy diet is meant to be healthy for you. You need to understand your tolerance level to a particular food, whether you are intolerant or allergic to it. You may be intolerant or oversensitive to some foods; however that doesn’t mean that you are allergic to them as well. While selecting your diet, you should consider the tolerance level, especially if you are suffering from eczema.
Body cleansing is very important to maintain healthy body and mind. It is also an integral part of eczema natural treatment. Our internal organs consist of a lot of toxic substances. Internal toxic substances may also cause different types of illnesses including skin rashes and eczema. So body cleansing is essential for both adults and children.
Primarily, you should practice four types of body cleansing methods – bowel cleansing, dental cleansing, kidney cleansing and liver cleansing.
Exercise helps maintaining homeostasis at psycho-physiological level. It also helps in relieving stress. Walking, meditation, jogging, stretching, gymnastics, dancing, swimming and weight lifting are the few of the effective exercises that you can do to maintain a healthy mind-body balance.
Natural Remedies for Eczema
Natural products can be used as a part of eczema natural treatment. If you apply coconut oil on the affected area, it will provide you a soothing effect. A light mudpack applied over the affected region is also beneficial. You need to keep the mudpack for one hour and then wipe it away. You can repeat it for twice or thrice daily.
Psychotherapy and Spiritual Therapy
Most of the times, the individuals suffering from chronic eczema problems may experience difficulties in sharing their feelings to all. It may result in a lack of self-esteem and self-confidence.
So counseling and psychotherapy are the essential parts of eczema natural treatment. It is quite common that many unconscious conflicts and disturbances may result in various physiological problems. So psychotherapy and spiritual therapy like Hellinger’s therapy contribute to an added advantage in treating eczema.
There are several options to choose from in getting rid of eczema to regain your clear and beautiful skin. Those who have succeeded in achieving an eczema-free skin will tell you right away that using the eczema natural treatment is the better option. Here, find out how you too can benefit from this natural treatment to finally drive eczema out of your life.
Eczema is also known as dermatitis, a condition of the skin where it becomes dry, itchy, and usually with the appearance of red swollen patches and blisters. While the cause is yet to be pinpointed, the usual triggers for eczema are food allergies, skin irritations from harsh chemicals and substances that may also include the usual soaps, laundry detergents as well as cosmetics and skin products. Other factors such as heredity and stress also play major roles in the occurrence of eczema.
The treatments for this skin disorder are varied but can be classified into two – the conventional eczema treatment and the eczema natural treatment. The first treatment may be effective only in treating the symptoms of the skin disorder; while the latter is found to be effective in bringing permanent results to cure eczema.
Majority of the people who have succeeded in getting rid of eczema will readily attest that the better option between the two general classifications of eczema treatments is the natural treatment. This is because the treatment deals with treating the condition from within the body to the outside using the body’s natural defense against infections and diseases. What you get therefore from this natural treatment is permanent result where you can see your eczema out of your life for good.
Natural treatment involves strengthening your immune system that is the natural defense of your body against infections and diseases. When you have a strong immune system, it weakens the attack of bacteria and viruses in your body. Skin infections like that of eczema cannot withstand a fight against a strong immune system defending your body. Since your skin is the largest organ, it benefits from this hard-to-penetrate defense put up by your immune system.
Perhaps the best way to strengthen your immune system is to ensure that your body receives all the nutrients it needs. Feeding your body with vitamins and minerals such as Vitamins A, C, and E as well as zinc and omega 3 fatty acids can only make your immune system stronger. You can get these nutrients easily from foods particularly from fruits and vegetables; although between the two, fruits are the richer source of nutrients.
You also need to learn how to control scratching that is an offshoot of eczema symptoms, specifically itchy skin. Scratching aggravates the condition and can lead to serious infections that will make your eczema worse. To control and prevent scratching, the basic thing to do is to maintain good hygiene to keep your skin clean. Avoid internal and external skin irritants such as food allergens (internal), chemicals and certain types of fabrics like polyester (external) among others.